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Struggling with thoughts or urges related to this topic, please seek help:
It's very common to feel these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are supportive options out there to assist you. Don't hesitate to connect to someone you feel comfortable with. You can also find helpful information on the internet.
Remember, seeking help is a sign of strength.
Help for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer compassionate counseling and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is experiencing neglect, please reach out Childhelp USA. Their trained team is available 24/7 to provide support. You can get crisis intervention by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Don't forget that there are others who understand. It can be challenging to face these emotions on your own. There are options that can offer support. Reaching out is a positive step.
- Don't hesitate to connect
- Various resources to get the support you need
- You deserveto find peace